Squash Wholesale Packages
The fruit of all seasons. Many squash varieties are available all year round. Dating back to 10,000 years ago in Mesoamerica, squash is one of the oldest known cultivated crops on Earth. Part of the gourd family, squash is a powerhouse for versatility in the kitchen and is essentially an all-inclusive health shot. Every part of the squash can be eaten, even down to its leaves. So this no-waste fruit can be tossed into salads, baked to soften, and fried for patties. The seeds are great for a snack and can also be the made into oils. The complexity of preparation for squash can accommodate the lazy cook to even the most experienced chefs. There is no shortage of benefits with this life source of fruit with its abundance of vitamins and minerals. Heart-healthy squash can aid in skin care and strong bones and manage symptoms of diabetes. It can also reduce the symptoms of insomnia, treat arthritis and eliminate ulcers, parasites, and infections to name a few.